Inches-A-Weigh

CALL TODAY FOR YOUR FREE ANALYSIS AND SPECIAL INTRODUCTORY OFFER   

At Inches-A-Weigh we take a different, exciting approach to weight loss.  We concentrate in a three-phase program:

PHASE 1-Nutritional Counseling

Lose 1.5 lbs. per Week!

•  Figure Analysis
•  Nutritional Evaluation
•  Medical History
•  Weekly Weigh-In
•  One-On-One Support
•  Computerized Dietetic Analysis
•  Personalized Menu Planning
•  26 Behavior Modification Lessons 
•  Increase Energy Levels

•  Figure Analysis
•  Nutritional Evaluation
•  Medical History
•  Weekly Weigh-In
•  One-On-One Support
•  Computerized Dietetic Analysis
•  Personalized Menu Planning
•  26 Behavior Modification Lessons 
•  Increase Energy Levels

PHASE 2 - Body Sculpting

Lose 8-15 Inches in 3 weeks!  

• Tone, Tighten & Firm
• Slim & Contour Curves
• Increase Flexibility
• Improve (4) Problem Areas
• Gradual Figure Development
• Therapeutic
• Rehabilitative
• Increase Circulation
• Less Strenuous
• Low Exertion
• Better Health                  

PHASE 3-Cardiovascular Exercise

Achieve Goal Weight!                 

• Cardiovascular Efficiency

• Reach Ideal Goal Weight

• Muscle Tone

• Improve Heart & Lung

• Efficiency                   

• Increase Muscle Strength

• Increase Muscle Stamina

• Feel Better . . . Have Fun

Call Us Today!

(210) 509-6300

AT IAW OUR PROFESSIONAL STAFF FOCUS ON THE INDIVIDUAL PROGRESS OF EACH OF OUR CLIENTS.

We are not just another weight loss or exercise center.  IAW offers a program of nutrition, exercise, and lifestyle change to meet the needs of each client.    We make it personal!