Inches-A-Weigh

In America, the personal dietician and personal trainer have become privileged sanctuaries for the rich. Inches-A-Weigh offers the equivalent value of personal care in a more affordable way.  We provide nutritional guidance, behavior modification and exercise classes in a very efficient manner.

Our Business

We schedule (10) 1-hour classes per day by appointment. We service 5-15 women per class. What makes Inches-A-Weigh so different and our results dramatically better than other facilities? We combine weight management, specially designed toning equipment and a personally customized program that offers the complete cycle of a permanent lifestyle.

What we Offer

Quality Weight Loss Staff and Programs

Located near Ingram Park Mall, we do not have the typical gym mentalitiy. Our weight loss, nutrition, and counseling programs are all in one location. Our staff is composed of: Pat, Center Director; Kristin, Lifestyle Manager, and Veronica, our Lifestyle Counselor. We offer a unique figure-shaping technology exercises where exercising does not have to hurt.  Our three-phase program is founded on guidelines established by the American Heart Association and Surgeon General.